April 22nd, 2020
Whether it’s in-studio classes or virtual classes, Pilates Plus offers more than just another fitness regimen. We help you achieve mind-and-body harmony, freedom of movement, and overall zest for life! Get started on a program that’s best for you.
“Those who do not find time for fitness, will have to find
time for illness.”
- Edward Stanley
Pilates is a versatile fitness program that appeals to beginners, health buffs, and even athletes who use it as cross-training for various sports. It’s a 100-year-old approach to conditioning developed by Joseph H. Pilates, founded on the core principles of breathing, control, centering, and flow.
To achieve this overall balance, we at Pilates Plus go deep into the fundamentals of Pilates, plus we go beyond the original sequence. We offer relatively affordable rates in Singapore at our Pilates studio because we want everyone to have the same life-changing experience and passion that we do.
A Balanced Total Body workout using bodyweight, Mat and small Pilates equipment. Pilates Plus matwork classes will get you stronger, leaner and fitter.
Enhances your core strength and muscle tone.
Improves your posture, balance, and flexibility.
Increases stamina and heightens energy.
Gives you healthier joints and ligaments
Supplements your weight-loss plan.
A fun activity that’s more engaging
than the usual gym workouts.
We’ve had more than a decade of experience in teaching Pilates classes in Singapore, so we understand your needs. It’s our goal to help people learn how our body works, why our movements affect our mindset, and what exactly Pilates can do to help us perform our daily tasks with renewed energy and positivity. And we don't just stop at Pilates, we enjoy life through fitness!
At our Pilates studio in Singapore, you’ll benefit from:
✅ Certified trainers with more than 10 years’ fitness experience
✅ Affordable rates and value-for-money promo packages
✅ Equipment and facilities that are up to industry standards
✅ Convenient location at the heart of Singapore’s CBD
✅ Studio hours from 7AM-8PM, for classes that fit your schedule best
What’s more, we’re offering virtual classes, so you can stay on track with your fitness goals in the comfort of your own homes—wherever you are in the world, at whatever time that’s convenient for you.
Learn Capoeira and Pilates from home—do the moves, improve your strength and physique, come play with us! Sign up for Pilates Plus Virtual Classes!
If you’re new to Pilates, it’s understandable to find the movements daunting. But as you progress from one level to the next, you’ll be able to achieve the impressive poses you often see in pictures!
At Pilates Plus Singapore, our exercise programs are adjusted and customised to the trainees’ fitness level. Pilates classes at our Singapore studio are taught in progressive levels, starting with the fundamental course.
In making Pilates a regular part of your personal fitness program, you’ll get a better appreciation of the method as it gets you closer to your fitness goals plus a more optimistic frame of mind.
Pilates helps condition the body, mind, and soul as an integrated unit. So, we can enjoy life's pursuits with confidence, strength, and grace throughout our years.
Pilates Matwork Classes
Reformer Allegro Classes
Reformer Strength Series Classes
Deep Stretch Classes
Organic Strength Classes
Pilates Plus will provide you with the tools and a venue to cultivate body awareness, resulting in a strong, flexible, and highly functional physique. This in turn, will help you increase your physical capacity, safeguard your body from injury, boost your immune system, and enable you to fully appreciate and enjoy life to the fullest!