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Home OUR TRAINERS Pilates Plus Singapore MICHEL VELASCO Teacher/Owner DON LOW Teacher/Mover SURBJIT KAUR Teacher/Mover KY NG Teacher/Mover GERARDINE FOO Teacher/Mover How empowered we would feel, if we can just wake up in the morning, feeling refreshed and excited to face the day with vigour and freedom of movement, knowing our bodies are capable of whatever our mind can imagine. Perhaps you have lived a life thinking of all the “impossibilities” when it comes to fitness. And after the countless attempts, your subconscious self may think that you are unable to achieve your physical fitness goal. Truth is, we are all born unique with a great physical potential and it is what Pilates Plus hopes to develop together with our clients. We wish to bring you on this marvelous journey of self-discovery in unleashing this hidden potential in you. Read: Great article on Pilates for Beginners! MICHEL VELASCO A licensed Physical Therapist, Michel is passionate about uplifting the lives of others and finding ways to improve himself. He has been mastering Pilates for more than 20 years now, injecting...

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What is Pilates?

Home “The attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure. ~ Joseph Pilates The Pilates method is a highly effective full body workout that strengthens and stretches the entire body to create a well-balanced physique. Pilates offers a variety of stimulating training which consists of different variations of exercise, some of which are performed with or without equipment. Conscious breathing is also trained to stimulate the blood circulation and reduce cramping. History of Pilates Joseph Pilates (1883 – 1967) – Image Source Birthplace and Origin Joseph Pilates was born in Germany 1883. Motivation He was a sickly child and had only one wish – to be healthy and strong. Influences To be healthy and strong He studied Western forms of exercise like medical gymnastics, physical regimes in Germany, ancient Greek and Roman training methods as well as Far Eastern relaxation techniques. The Study He became very inquisitive and interested in the anatomy of the human body, analysed...

What is Pilates?

Pilates Studio Class Schedule and Rates

Home International Plaza Schedule Monday Tuesday Wednesday Thursday Friday Saturday 7 am Stretch Fundamentals Safra Mount Faber Pilates Core Safra Mount Faber 8 am Safra Outdoor Calisthenics Fundamentals Safra Outdoor Calisthenics Fundamentals Stretch Fundamentals Safra Mount Faber 9 am Pilates Core Safra Mount Faber 10 am Stretch Fundamentals Safra Mount Faber 11 am Safra Outdoor Calisthenics Fundamentals Safra Outdoor Calisthenics Fundamentals Stretch Fundamentals Safra Mount Faber Safra Outdoor Calisthenics Fundamentals 12 pm Stretch Fundamentals Safra Mount Faber Stretch Fundamentals Safra Mount Faber Pilates Core Safra Mount Faber Pilates Core Safra Mount Faber Safra Outdoor Calisthenics Fundamentals Safra Outdoor Handstand 1 pm Pilates Core Safra Mount Faber Stretch Fundamentals Safra Mount Faber Pilates Core Safra Mount Faber 2 pm Outdoor Capoeira Class 6 pm Pilates Core Safra Mount Faber Pilates Core Safra Mount Faber Stretch Fundamentals Safra Mount Faber Pilates Mat Safra Mount Faber Safra Outdoor Handstand 7 pm Stretch Fundamentals Safra Mount Faber Safra Outdoor Calisthenics Fundamentals Safra Outdoor Calisthenics Fundamentals Safra Outdoor Movement 8 pm Outdoor Capoeira Class * Bring your own mat and water * Mask...

Pilates Studio Class Schedule and Rates

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Send us an email or drop us a letter. We’d love to hear your feedback.

Home Do you have enquiries? Or do you want to share us your feedback? Drop us a line, we’d love to hear from you! PILATES PLUS SINGAPORE Tanjong Pagar Branch Address 10 Anson Road, #17-13 International Plaza, Singapore 079903 Email [email protected] Call Us +65 62211845 Safra Club Branch Address 2 Telok Blangah Way, #02-07 Safra Club Mount Faber, Singapore 098803 Email [email protected]

Send us an email or drop us a letter. We’d love to hear your feedback.

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Home International Plaza Safra Mount Faber FOR EASY SCHEDULING ON THE GO, DOWNLOAD OUR MOBILE APP. IOS...

Class Booking and Registration

Privacy Policy

I. Introduction In our commitment to safeguard the privacy of our website visitors. We also explain in this policy how we will treat your presonal information. II. What information do we collect? 1. We will collect your information when you register on our site, or fill up necessary forms. 2. Once you order or register on our website, you may be required to provide your name, e-mail address, date of birth, gender, educational details, employment details, and profile picures. You can also choose to visit our site anonymously 3. We may also collect information about your computer, your IP address, geographical location, operating system, browser type and version, length of visit, page views, and referral source. 4. We will collect information that relates to the use of any of the service we provide, or any transactions that you make in our website (e.g. name, address, telephone number, e-mail address, card details). 5. Any personal information that you choose to share with us. 6. We may also collect any information that you post on our website to...

Privacy Policy

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Pilates in Singapore

At Pilates Plus Singapore, Pilates is not just another exercise regimen but a means for an altogether better way of life. We’ve made our rates relatively affordable because we want everyone to have the same life-changing experience that we do with Pilates.

We're the only Pilates and movement studio in Singapore that offers the Strength Pilates programme for both Mat and Reformer classes. Note that you might get a good enough workout with a 3-times-a-week schedule. But if you really want to build strength, flexibility, and endurance, make it the minimum, not the ideal goal. Founder Joseph Pilates suggested in his book, Return to Life, to do Pilates Mat at least four times a week for optimum results.

Prices and Packages

Reminder: Scroll the table to the left on mobile view

Classes	Full Package Price	Price Per Class	Validity
Introductory Group Session Package: 3 Classes (Non-Pilates Reformer Group Classes, One Time Purchase Only)	$75.00	$25.00	30 Days from the first booked session
Introductory Group Session Package: 3 Reformer Group Classes (One Time Purchase Only)	$105.00	$35.00	1 Month
Foundation Package: 8 Sessions (Regular Group Sessions and All Non-Pilates Reformer Sessions)	$195.00	$24.38	1 Month
Regular Group Class Package: 10 Sessions (Pilates Mat Plus, Strength Pilates Matwork, Calisthenics, Movement classes, Handstands and Capoeira)	$345.00	$34.50	4 Months
Regular Group Class Package: 25 Sessions (Pilates Mat Plus, Strength Pilates Matwork, Calisthenics, Movement classes, Handstands and Capoeira)	$795.00	$31.80	9 Months
Reformer Group Class Package: 10 Sessions (Reformer Fundamentals, Reformer Allegro and Reformer Strength Series)	$445.00	$44.50	4 Months
Reformer Group Class Package: 25 Sessions (Reformer Fundamentals, Reformer Allegro and Reformer Strength Series)	$995.00	$39.80	9 Months
Reformer Plus (5 reformer sessions and 5 non-reformer sessions)	$395.00	$39.50	4 Month
Monthly Package: 15 Sessions (Non-Pilates Reformer Group Classes)	$295.00	$19.67	1 Month
Monthly Package: 20 Sessions (Access to All Classes)	$365.00	$18.25	1 Month
Introductory Package: 3 Private Sessions (One Time Purchase Only)	$295.00	$98.33	2 Months
Private Class: 10 Sessions	$1,280.00	$138.00	10 Months
Private Class: 20 Sessions	$2,590.00	$129.50	2 Years
Introductory Package: 3 Semi-Private Sessions (Together with a Buddy, One Purchase Only)	$225.00/Person	$75.00/Person	2 Months

Note: Classes are sold per package and not per class. Price per class is for reference only.

“Those who do not find time for fitness, will have to find

time for illness.”

- Edward Stanley

Pilates is a versatile fitness program that appeals to beginners, health buffs, and even athletes who use it as cross-training for various sports. It’s a 100-year-old approach to conditioning developed by Joseph H. Pilates, founded on the core principles of breathing, control, centering, and flow.

Discover the life-changing benefits of Pilates with Pilates Plus—the only Pilates and movement studio in Singapore that offers the Strength Pilates Series for both Mat and Reformer classes. The program is specifically designed to give you real results in strength gain, with our whole-body workouts that tone muscles, burn fat, give you a lean and limber shape, plus many more!

Pilates Singapore: An Experience in Fitness and Positivity

To achieve this overall balance, we at Pilates Plus go deep into the fundamentals of Pilates, plus we go beyond the original sequence. We offer relatively affordable rates in Singapore at our Pilates studio because we want everyone to have the same life-changing experience and passion that we do.

Pilates Plus Singapore Classes with Michel Velasco

PILATES INTRODUCTORY PROMO

Are you a first-timer to Pilates or any other fitness workout? We’re offering beginner-friendly discounted group rates for classes in Strength Pilates Matwork, Pilates Mat, Calisthenics, Calisthenics Fundamentals, Capoeira, Handstand, and Movement.

GROUP SESSIONS

A Balanced Total Body workout using bodyweight, Mat and small Pilates equipment. Pilates Plus matwork classes will get you stronger, leaner and fitter.

Enhances your core strength and muscle tone.
Improves your posture, balance, and flexibility.
Increases stamina and heightens energy.
Gives you healthier joints and ligaments
Supplements your weight-loss plan.
A fun activity that’s more engaging
than the usual gym workouts.

We’ve had more than a decade of experience in teaching Pilates classes in Singapore, so we understand your needs. It’s our goal to help people learn how our body works, why our movements affect our mindset, and what exactly Pilates can do to help us perform our daily tasks with renewed energy and positivity. And we don't just stop at Pilates, we enjoy life through fitness!

At our Pilates studio in Singapore, you’ll benefit from:
✅ Certified trainers with more than 10 years’ fitness experience
✅ Affordable rates and value-for-money promo packages
✅ Equipment and facilities that are up to industry standards
✅ Convenient location at the heart of Singapore’s CBD
✅ Studio hours from 7AM-8PM, for classes that fit your schedule best

With our studio classes, Pilates Plus offers more than just another fitness regimen. We help you achieve mind-and-body harmony, freedom of movement, and overall zest for life! Get started on a program that’s best for you.

If you’re new to Pilates, it’s understandable to find the movements daunting. But as you progress from one level to the next, you’ll be able to achieve the impressive poses you often see in pictures!

At Pilates Plus Singapore, our exercise programs are adjusted and customised to the trainees’ fitness level. Pilates classes at our Singapore studio are taught in progressive levels, starting with the fundamental course.

In making Pilates a regular part of your personal fitness program, you’ll get a better appreciation of the method as it gets you closer to your fitness goals plus a more optimistic frame of mind.

Pilates helps condition the body, mind, and soul as an integrated unit. So, we can enjoy life's pursuits with confidence, strength, and grace throughout our years.

Your Options with Pilates Plus Singapore

Group Sessions

Pilates Matwork Classes

Reformer Allegro Classes

Reformer Strength Series Classes

Calisthenics Classes

Handbalancing Classes

Deep Stretch Classes

Organic Strength Classes

And MORE…

Pilates is for everybody...

It is for somebody who wants to feel good and look better.
It’s for anyone who wants to improve their posture and flexibility.
It’s for the elderly who want to continue to be physically independent.
It’s for the strong athlete who wants to improve further in competition.
It’s for everybody who wants to reduce pain in the back, knees, and other parts of the body.
It’s for YOU who wants to improve your overall fitness and have a healthier life.

Pilates Plus will provide you with the tools and a venue to cultivate body awareness, resulting in a strong, flexible, and highly functional physique. This in turn, will help you increase your physical capacity, safeguard your body from injury, boost your immune system, and enable you to fully appreciate and enjoy life to the fullest!

Pilates Plus Singapore

Tanjong Pagar Branch

Address 10 Anson Road, #17-13 International Plaza, Singapore 079903
Email [email protected]
Call Us +65 62211845

Safra Club Branch

Address 2 Telok Blangah Way, #02-07 Safra Club Mount Faber, Singapore 098803
Email [email protected]