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PRIVATE & GROUP SESSIONS

Schedule and Rates

Weekly Schedule

  Monday Tuesday Wednesday Thursday Friday Saturday
7 AM Bent Arm Strenght
Pilates Equipment Group		 Basic Calisthenics Basic Inversions
Pilates Equipment Group		 Basic Calisthenics Straight Arm Work  
8 am Inversion Reformer Strength Series Inversions Reformer Strength Series Inversions  
9 am Bent Arm Strength Basic Calisthenics Bent Arm Strength Basic Calisthenics Straight Arm Work Inversions
10 am Bent Arm Strength   Inversions   Basic Calisthenics Pilates Equipment Group
Deep Stretch
Straight Arm Work
10:30 am   Bent Arm Strength
Basic Calisthenics		   Basic Calisthenics    
11 am           Bent Arm Strength
Basic Calisthenics
12 pm Reformer Strength Series
Pilates Matwork
Inversions		 Reformer Allegro
Bent Arm Strength		 Deep Stretch
Strength Pilates Mat		 Reformer Allegro
Straight Arm Work
Strength Pilates Mat		   Bent Arm Strength
Basic Calisthenics
1 pm Basic Inversions
Strength Pilates Mat		 Reformer Allegro
Deep Stretch		 Basic Inversions
Reformer Strength Series
Basic Calisthenics		 Reformer Allegro
Basic Calisthenics
Deep Stretch		 Basic Calisthenics
Strength Pilates Mat		 Organic Strength
2 pm           Strength Pilates Mat
Capoeira Class
3 pm           Acroyoga basics
6 pm Acroyoga basics Bent Arm Strength
Reformer Strength Series
Basic Calisthenics		 Bent Arm Strength
Reformer Fundamentals		 Reformer Strength Series
Straight Arm Work		    
6 pm Acroyoga basics Bent Arm Strength
Reformer Strength Series
Basic Calisthenics		 Bent Arm Strength
Reformer Fundamentals		 Reformer Strength Series
Straight Arm Work		    
6:30 pm Reformer Strength Series       Basic Capoeira  
7 pm   Pilates Matwork
Deep Stretch
Reformer Strength Series		 Basic Calisthenics Pilates Matwork
Inversions		    
7:30 pm Strength Pilates Mat
Basic Capoeira		       Basic Capoeira  
8 pm   Release and Floorwork Capoeira Class      

PilatesPlus Group Sessions Packages

Confused about which class or package to choose from?
Try out our Introductory Package to get the feel of what we offer

Introductory Packages and Promotion

Introductory Group Session Packages
Current Promotion

$155 Foundation Package for 8 sessions monthly package of either Strength Pilates Mat, Basic Inversions or Bodyweight Fundamentals

Package Inclusion

Regular Group sessions include Pilates Matwork, Strength Pilates Mat, Basic Calisthenics, Bent Arm Strength, Basic Inversions, Straight Arm Work, Inversions, Deep Stretch, Organic Strength, Parkour Conditioning, Release and Floorwork, Acroyoga basics, Capoeira Class and all non-pilates reformer classes.

GROUP CLASS PACKAGE

 

Regular Group Class Package

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Reformer Group Class Packages

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Reformer Plus

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Monthly Packages

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Exclusive Capoeira Class Packages

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~ Please bring a pair of socks if you plan to attend any Pilates session (other classes are done on barefoot)

 

Private Sessions

You can’t gro wrong if you Go Private with Pilats Plus. We give our full commintment to achieving your personal goals & experience full benefits of our programs.

Private Session (1 hour)

One on one session with our Instructors using all of Pilates Equipment depending on the fitness goals/level of the client.

Semi-private session together with a buddy (1 hour)

Two clients with one of our Pilates Instructors using all Pilates Equipment depending on the fitness goals/level of the client.

 

Private Sessions

  • $150 Single Session
  • $280 Introductory Package 3 Private Sessions valid for 3 months (One time buy only)
  • $1280 10 Private Sessions Valid for 10 months
  • $2950 25 Private Sessions Valid for 2 years

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Semi-Private Sessions Packages

  • $200/person Introductory Package 3 Semi-Private Sessions Valid for 3 months (One time buy only)
  • $1700 10 Semi-Private Sessions Valid for 10 months
    Price for 2 persons

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Private and Semi-Private sessions are recommended for individuals with specific needs and injuries, or those who require the full attention of our instructors. The instructor will then develop a specific set of exercises using matwork and different Pilates machines such as The Pilates Reformer, Cadillac, Ladder Barrel and Spine Corrector, to meet the needs and goals of our clients.

 

PilatesPlus CORPORATE SESSIONS

For Corporate rates, please contact us for more details.

“Explore, have Fun and Enjoy the full potential of your movement – don’t settle for jus a strong core or go for a run. Look for a monkey bar and hang around with your friends or challenge yourself further by learning handstand in our Calisthenics sessions”

Did you know that we also offer Trial sessions to our new clients?

At PilatesPlus we offer group and private classes using different Pilates equipment. Our classes are kept small to ensure full and dedicated attention of our qualified and experienced instructors.

Get in touch

If you want to see if our programs are for you, join our Trial Sessions today! We offer group and private classes with qualified and experienced instructors.

Sign-up with PilatesPlus today for programs that compliment you best!