Schedule and Rates

Weekly Schedule

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 MondayTuesdayWednesdayThursdayFridaySaturday
7 AMBent Arm Strenght
Pilates Equipment Group
Basic CalisthenicsBasic Inversions
Pilates Equipment Group
Basic CalisthenicsStraight Arm Work 
8 amInversionReformer Strength SeriesInversionsReformer Strength SeriesInversions 
9 amBent Arm StrengthBasic CalisthenicsBent Arm StrengthBasic CalisthenicsStraight Arm WorkInversions
10 amBent Arm Strength Inversions Basic CalisthenicsPilates Equipment Group
Deep Stretch
Straight Arm Work
10:30 am Bent Arm Strength
Basic Calisthenics
 Basic Calisthenics  
11 am     Bent Arm Strength
Basic Calisthenics
12 pmReformer Strength Series
Pilates Matwork
Inversions
Reformer Allegro
Bent Arm Strength
Deep Stretch
Strength Pilates Mat
Reformer Allegro
Straight Arm Work
Strength Pilates Mat
 Bent Arm Strength
Basic Calisthenics
1 pmBasic Inversions
Strength Pilates Mat
Reformer Allegro
Deep Stretch
Basic Inversions
Reformer Strength Series
Basic Calisthenics
Reformer Allegro
Basic Calisthenics
Deep Stretch
Basic Calisthenics
Strength Pilates Mat
Organic Strength
2 pm     Strength Pilates Mat
Capoeira Class
3 pm     Acroyoga basics
6 pmAcroyoga basicsBent Arm Strength
Reformer Strength Series
Basic Calisthenics
Bent Arm Strength
Reformer Fundamentals
Reformer Strength Series
Straight Arm Work
  
6 pmAcroyoga basicsBent Arm Strength
Reformer Strength Series
Basic Calisthenics
Bent Arm Strength
Reformer Fundamentals
Reformer Strength Series
Straight Arm Work
  
6:30 pmReformer Strength Series   Basic Capoeira 
7 pm Pilates Matwork
Deep Stretch
Reformer Strength Series
Basic CalisthenicsPilates Matwork
Inversions
  
7:30 pmStrength Pilates Mat
Basic Capoeira
   Basic Capoeira 
8 pm Release and FloorworkCapoeira Class   

PilatesPlus Group Sessions Packages

Confused about which class or package to choose from?
Try out our Introductory Package to get the feel of what we offer

Package Inclusion

Regular Group sessions include Pilates Matwork, Strength Pilates Mat, Basic Calisthenics, Bent Arm Strength, Basic Inversions, Straight Arm Work, Inversions, Deep Stretch, Organic Strength, Parkour Conditioning, Release and Floorwork, Acroyoga basics, Capoeira Class and all non-pilates reformer classes.

GROUP CLASS PACKAGE

 

Reformer Group Class Packages

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~ Please bring a pair of socks if you plan to attend any Pilates session (other classes are done on barefoot)

 

Private Sessions

You can’t go wrong if you Go Private with Pilates Plus. We give our full commitment to achieving your personal goals & experience full benefits of our programs.

Private Session (1 hour)

One on one session with our Instructors using all of Pilates Equipment depending on the fitness goals/level of the client.

Semi-private session together with a buddy (1 hour)

Two clients with one of our Pilates Instructors using all Pilates Equipment depending on the fitness goals/level of the client.

 

Private Sessions

  • $150 Single Session
  • $280 Introductory Package 3 Private Sessions valid for 3 months (One time buy only)
  • $1280 10 Private Sessions Valid for 10 months
  • $2950 25 Private Sessions Valid for 2 years

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Semi-Private Sessions Packages

  • $200/person Introductory Package 3 Semi-Private Sessions Valid for 3 months (One time buy only)
  • $1700 10 Semi-Private Sessions Valid for 10 months
    Price for 2 persons

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Private and Semi-Private sessions are recommended for individuals with specific needs and injuries, or those who require the full attention of our instructors. The instructor will then develop a specific set of exercises using matwork and different Pilates machines such as The Pilates Reformer, Cadillac, Ladder Barrel and Spine Corrector, to meet the needs and goals of our clients.

 

PilatesPlus CORPORATE SESSIONS

For Corporate rates, please contact us for more details.

“Explore, have Fun and Enjoy the full potential of your movement – don’t settle for jus a strong core or go for a run. Look for a monkey bar and hang around with your friends or challenge yourself further by learning handstand in our Calisthenics sessions”

Did you know that we also offer Trial sessions to our new clients?

At PilatesPlus we offer group and private classes using different Pilates equipment. Our classes are kept small to ensure full and dedicated attention of our qualified and experienced instructors.

Get in touch

If you want to see if our programs are for you, join our Trial Sessions today! We offer group and private classes with qualified and experienced instructors.

Sign-up with PilatesPlus today for programs that compliment you best!